Breast milk obviously is the absolute best milk for your baby during the first one or 2 yrs but if this is difficult there are many alternatives; but which would you choose?
In days gone by, babies received watered down “carnation milk”, “condensed milk” or cow”s milk; some added “Pentavite” for vitamins, some did not. Research has shown that these particular usually are not the very best choices for babies and can even do harm.
Today in 2010, we have been fortunate enough to have infant formula that has been researched, modified and tested and continues to be researched to supply milk closest to living breast milk. It is actually commercially synthesised therefore it will never get to the premium standard of natural breast milk but a minimum of it has to be a lot better than what our ancestors used.
Until the age of 12 months a baby requires an infant formula for optimum digestion and nutrients.
There are numerous types and brands of milks listed underneath the age kinds of starter (1), follow on (2) or toddler (3). ‘Starter’ and ‘Progress’ formulas are complete food substitutes but ‘toddler milk’ is like a vitamin in milk form and not a food substitute. ‘Progress’ (2) formulas have added iron and nutrients for increased growth and development requirements however if the ‘starter’ formula is better tolerated after 6 months and solid food continues to be introduced then its not absolutely required to use.
Cow’s milk based infant formula – This is commercially modified cow’s milk to resemble breast milk and it is suitable for most babies. It is really not suitable when babies use a cow milk protein allergy, lactose intolerance or have parents who wish to stay away from animal based foods. Some milks have now been further enhanced with added docosahexaenoic acid (DHA) Omega – 3 fatty acids and prebiotics and probiotics for additional immunity and digestion. Scientific studies are ongoing for even further refinements.
Goat milk based infant formula – This commercially modified goat milk contains slightly less lactose than cow’s milk with all the protein much like cow’s milk but forms a softer non clustered curd. These facts can make goat milk formula simpler to digest for many babies. It is actually more rapidly digested therefore can be useful to get a baby with reflux.
Soy based infant formula – This milk is commercially made from the soya beans which may have similar protein content to cow’s milk. It includes lactose. During processing the protein is isolated without its cofactors required for digestion and metabolic process and therefore is not really a good choice for babies.
Lactose free infant formula (LF)- This milk is usually cow milk based and contains no lactose. This formula may help babies who are suffering from excessive wind, explosive poos and unsettled sleep patterns as a result of lower bowel pain.
Anti Reflux infant formula (AR)- This is usually a cow milk based formula that has been thickened using either carob bean gum or maltodextrin (enzymatically derived from any starch but usually corn or wheat). This thickened milk is for babies that have difficulty keeping milk down. Depending on the thickening agent used this milk may not suitable for babies who definitely are lactose or wheat intolerant.
Protein modified cow milk infant formula (HA)- In this milk the cow milk protein continues to be broken down to make it easier for babies to digest and is also an alternative milk for babies who have a primary risk of dairy allergy. Tend not to use when a baby has already been subjected to dairy through breast milk or any other formula.
Protein free infant formula – An extensively hydrolysed 100% whey protein specialty formula for babies with a diagnosed dairy protein or soy allergy. Medical supervision is necessary for babies with this formula as well as in Australia is only available by script.
Casein dominant or whey dominant infant formula -Whey and casein are definitely the proteins found in milk. Whey dominant formula is regarded as the common on the market, is nearest breast milk and digested quicker than casein based. Very hungry babies are believed to perform better on casein dominant formula.
After 12 months the gut of any baby is mature enough to advance onto cow’s milk or perhaps an alternative such as rice milk, oat milk, soy milk, goat milk or toddler milk. These milks usually are not natural or organic but the option of which one to make use of is yours. Babies require full fat milk until at the very least two years old.
Goat milk has a similar protein in a comparable quantity to cow’s milk but forms a softer, non clustered curd and has slightly less lactose, possibly making it simpler to digest. It really is more rapidly digested, therefore may be useful to have an infant with reflux or frequent positing. It is almost always not tolerated by those who have a cow milk protein allergy.
Cow milk is a nutrient dense food when ingested in the raw organic form (breast milk or unpasteurised milk) however minerals and vitamins are lost today with the pasteurisation and homogenisation process (heating it making it better for all of us!) There is also a difference in milk created from relaxed cows grazing in open fields of grasses and flowers to some mass produced commercially fed cow residing in overcrowded cement floor stalls. Milk just will not be the identical milk as years past. Lactose free cow’s milk is also available.
Soya milk is made of soya beans and has the equivalent quantity of protein to cow’s milk therefore it is not tolerated if allergic to cow milk protein. Studies have shown that processed soy can stop the absorption of essential minerals and vitamins like calcium, magnesium, iron and zinc. The commercial processing involved with isolating the protein in soya beans leaves out your natural digestive and metabolism cofactors, deeming soya milk often hard to digest.
Rice milk is made from brown rice, has no lactose and is usually fortified with vitamins and minerals, and it is higher in carbohydrate and lower in protein and calcium. An appropriate milk alternative when cow, goat and soy milks have to be avoided.
Oat milk is made from whole oats making it higher in fibre than other milks. It will always be calcium fortified and naturally sweet.
Toddler milk is marketed for toddlers one year to 3 years. Yes, it includes added nutrients and iron however, if a toddler’s weight loss program is adequate than the milk is unnecessary. It can be useful to get a poor eater as it increases iron drsdus their dietary plan which will increase their appetite as well as supplying a healthy level of nutrients. Tend not to give a lot more than the desired milk intake because it is Not just a substitute to food.